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Health

TACOSAGNA

By on December 5, 2017

You might be asking yourself “What exactly is this blob of food I am looking at? Well my friends, it is a little something I like to call tacosagna.

Every…

Health Interviews

FITNESS ADVICE FROM A PRO | INTERVIEW WITH ALFRED RA’OOF

By on October 26, 2017

Alfred Ra’oof is (among many things) a trainer and natural body builder, and my company is lucky to have him come in twice a week to do a fitness…

Health

5 THOUGHTS ON CONFIDENCE

By on October 24, 2017

Confidence is my own personal Sasquatch. Despite many sightings, I have spent a lot of time wondering if it really exists.

I think we can all agree that confidence is…

Health Internet Finds

NATURAL, SUSTAINABLE MAKEUP REMOVER

By on September 18, 2017

This year I have a goal of making some changes to produce less waste. So far this has mainly meant consistently bringing reusable cups to Starbucks, which has definitely…

Health

TREATS ON TREATS ON TREATS

By on September 16, 2017

The sun was shining in Seattle today, and the air is starting to feel different. It is my favorite time of year. You know what else is my favorite?

*record…

Health Life

TINY GARDEN 2.0

By on August 29, 2017

This is my second year of gardening in my two Beau-made raised garden beds. We have had a super dry and very warm summer in Seattle which made my…

Health

ORANGETHEORY FITNESS REVIEW

By on August 5, 2017

I have been hearing about Orangetheory Fitness through the grapevine for a while now. When I saw that a studio was opening close to work, I did some googling…

Health

CAULIFLOWER PIZZA CRUST

By on February 10, 2017

I have been on a break up with carbs this year, and have one go-to saving grace when I need something delicious to look forward to. ย Beau and I…

Health Life

ANYBODY?

By on October 5, 2016

Anybody else get dangerously close to devouring a couple of handfuls ofย gummy vitamins when they are depriving themselves of treats? ย Nope? Just me?

Health Life

AM I A FARMER YET?

By on August 22, 2016

This year Beau and I tried our hand at gardening. At the beginning of the summer heย did some major clearing in his backyard and made us two raised garden…